Episode 74: Breaking My Addiction to Productivity
Come hang out with me while I recap my recent birthday trip to Grenada and share about my addiction to productivity.
In this episode, I talk about how my learned behaviors from years of medical training are now seeping into my everyday life, including vacations and “off’-time”. As a medical professional, we are trained to put others over ourselves and our basic needs (yeah, even bathroom breaks - iykyk!). Constantly trying to be the most productive and be the best for my patients, has led me to being addicted to productivity and not knowing how to just truly relax.
Tune in to hear stories of how I nearly scared off my boyfriend by meticulously planning every second of our first vacation together. Your girl loves a plan!
And of course, learn key mindset shifts on how to think about time and the ways we fill it.
Join us in The Any Day Negotiator Group Program.
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