Episode 94: Recovering from Physician Trauma: Navigating Work, Life, and Personal Growth in Medicine
In today’s episode, I’m talking about something we don’t address nearly enough: the traumatic behaviors we learned in medicine. Inspired by a fellow doc’s post, I reflected on how our medical careers can go from being a passion to feeling like “just a job” after years of this patterned trauma.
Here’s what we’re getting into:
The danger of being hyper-independent (thanks to medical training) and why asking for help doesn’t make you weak
The crazy amount of responsibility and liability we carry, and why it’s so important to get that we integrate work into our life and not vice versa
My approach to balancing clinical duties, running a coaching program, and refusing to work at my maximum capacity—(shoutout to therapy for the insights 🙌🏾)
Plus, I’m guiding you through a visualization exercise to help reveal your truest desires and redesign your life around what’s really important.
Tune in for some honestly vulnerable conversation and actionable tips on how to avoid the comparison trap and make mindful choices that work for you.
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